I’m Sonya Carter

Purpose Empowerment Coach

Helping You transform your life from the inside out

Personal Life Coaching

A personal life coach is someone who helps you transform your life from the inside out by identifying your life’s purpose and providing tools for you to make an actionable plan to achieve them.

Career Building

A career coach is professionally skilled to assist you in transforming your business goals by helping you develop and design a path that will highlight your skills, abilities, and knowledge.

Goal Setting

Do you see the light at the end of the tunnel but it still feels a long way off? Do you always start and stop without never finishing a project? Let me introduce you to Goal Setting. Practical steps to achieve results.




VIP Totally YOU

The only person you have the power to change is YOU.  Why not become the best version of you that is possible? It is time to reach into the crevice of your heart and pull out greatness.  Are you ready to do the real work?


Relationship Coaching

How do you engage in relationships with others?  Are you the giver or the receiver?  Is your relationship at a stalemate and you do not know how to move forward?  Do you find yourself engaging in the same type of toxic relationships? If you answered yes to any of these questions, I invite you to Relationship Coaching  


Career Coaching

Are you looking to change careers?  How about advance in your current career?  This coaching will provide DISC Assessment with a one-hour debriefing session, and three months twice a month coaching session.


What Is Life Coaching?

Life Coaching is a partnership between the client and coach in a thought-provoking and inspiring process to maximize their personal and professional potential.

Who Is Coaching For?


If you answered YES to these questions, then coaching is for you:

  • Do you find yourself stuck in the same type of life cycle?
  • Are you ready to overcome fears and get to work?
  • Are you ready to walk a purpose-filled life?
  • Are you willing to turn your negative thoughts into positive actions?

Coaching Packages and Services

4-Week Basic Coaching Package

This 4-week package introduces you to the coaching process in a group format. Your class instruction will be via private Zoom or Facebook Group access.

Week 1-Consist of Goal Setting Course.

Week 2-4- Reinforcement of material and specialty coaching sessions.



More Details


  • One (1) 30-minute discovery call
  • One DISC assessment and debriefing call
  • One (1) 60-minute session
  • Access to Goal Setting E-book and 5 day course
  • One (1) goal action plan
  • Four (4) 15-minute Accountability follow-up calls.


8-Week VIP Package

Self-care is the hardest action to embrace. This coaching package focuses on the “Total You” Experience.



More Details


  • One (1) 30-minute discovery call
  • One (1) DISC Assessment and debriefing call
  • One (1) 60-minute Goal Setting Session with Goal Action Plan
  • Seven (7) 60-minute  coaching sessions


  • Four (Bi-weekly) 15-minute follow-up calls.
  • 4-week meal plan


12-Week Career Coaching Package

Are you stuck in a career that seems to be going nowhere?  Are you called to be an entrepreneur? Or do you simply need to revive your business dreams? This is the right package for you. This package walks you through exploring your passion and helps you to unlock your hidden business treasures.


DISC Assessment and 1 (one hour) follow-up and explanation of the assessment.

10 (60-minute) coaching sessions

2  (60-minute) Business must-haves sessions 

Four (4) Follow-up check-in sessions (30 min each).



More Details


  • One (1) 30-minute discovery call
  • One(1) DISC assessment with a debriefing session
  • One (1) 60-minute goal/strategy call
  • Ten (10) 60-minute coaching sessions


  • Six (6) 15-minute by weekly Accountability calls



Drop-in Coaching Session

For the person who needs a session but not a package.  



DISC Assessment and Debriefing only

DISC is a behavior assessment tool based on the DISC theory of psychologist William Moulton Marston, authored by Jay Niblick of Innermetrix. DISC centers on four different personality traits which are currently Decisive, Interactive, Stabilizing, and Cautious. You will receive the assessment and 60-minute debriefing. 


About Me

Sonya Carter is a Motivational Speaker and Certified Life Coach.  Overcoming many obstacles in her life, Sonya is determined to empower as many who will listen and respond to living their best life while here on earth. Sonya possesses a bachelor’s degree in Accounting, a Master’s degree in Discipleship Ministries and a Masters of Divinity in Professional Ministries. She is an Associate Certified Coach (ICF), Certified DISC Coach, and certified Senior Tax Analyst (HR Block).

As Founder and President of Create 2 LLC, CarterCoachingGroup. The place where ideas collide with God’s plan for powerful things to happen in one’s life.  Sonya is helping women discover their authentic self each week on her Facebook live, IAMTHURSDAYs. Sonya is a published author, her books entitled, “The Truth about Sin” and “I Am A Victor”.

Sonya shares her life with her husband, Pastor Milton K. Carter, four adult children, and four grandchildren.


“Sonya asks the right questions to lead me to very solid decisions.  She has helped me to focus and prioritize.  I am now able to look at problems from a different perspective, thus finding very meaningful solutions. I am a better leader today because of the coaching I received from Sonya” S. Holden.

“Who knew?! I’ve never had a Life Coach before but when the opportunity presented itself, I jumped at the opportunity for guidance/a sounding board as I mapped my way through a new career.  Coach Sonya was instrumental in getting me through my first year as a government employee.  There are many situations that occur in the government which aren’t covered in a handbook nor are you trained on, but my fears were assuaged when addressed in our twice-weekly sessions.

Coach Sonya is a true professional.  Our sessions were structured and organized. A goal was identified for each session and tasks were assigned completion. I was able to put a voice to the thoughts in my head.  My concerns and worries are gone and I’m in a happy place. We addressed issues that I didn’t trust speaking with others about and in the process, I’ve gained more confidence in my personal and professional life.  If you have never tried a Life Coach, I highly recommend you get one.” S. Pinckney


Don’t Wait Any Longer. Start Transforming Your Life Today!